WHAT CAN I EXPECT TO HAPPEN IN A GONG BATH SESSION?
This is a unique sound healing experience not to be missed. The vibrations of these ancient symphonic and planetary gongs will guide you into a deep hypnagogic state of physical and mental relaxation. The ambient sounds will induce a deep sense of tranquillity that invites you to journey deep into the inner realms of your consciousness,
Gong baths are an exceptional way of releasing trapped emotions from the human energy field. This, in turn, allows your body to reach an optimal state ideal for self-healing. The laws of physics pertain that lower frequencies (i.e. negative emotions, thought forms etc) cannot share the same space as higher frequencies produced by the gongs. So in a way, your body will have no choice but to simply let go. This is why participants feel relaxed, positive and in a state of flow after a session. Some of my clients have advised feeling this way for days afterwards, whilst others have reported pain reduction and new feelings of expanded euphoric bliss. These are all indications that your energy is starting to flow more freely.
Do I need to bring anything with me to the gongbath?
We have a range of sheepskin rugs for your comfort and all blankets and pillows are provided. All packages include 50 minutes of gong bath time. Once the shunyata (a profound silence to end the session) has taken place, you will be provided with a light refreshment of green, detox, peppermint or chai tea and an optional slice of cake. The group bookings allow time for participants to share their experiences, but if you prefer you can continue to lay back in your designated space and enjoy the ambience. For the public sessions, we allow a maximum of eight attendees as we feel this keeps the healing journey personal, cosy and intimate. This unique sound immersion experience is performed in a dimly lit room to enhance the effect and is in a detached location near the countryside of Bristol.